THE LAST BODY RESET YOU'LL EVER NEED
your
BASELINE
BODY
starts here
THE 30 DAY RESET EXPERIENCE THAT SETS
THE FOUNDATION FOR YOUR TRANSFORMATION
For 30 days, experience the most potent techniques
from our signature 12-week method —
your starting point to revealing your body’s unique blueprint.
"
"...I'm honestly shocked—
I lost a total of 20.6 lbs but
my initial goal was more
about feeling like myself —
which I can gladly say I do!"
— RHEA A.
REAL BASELINE BODY CLIENT
DEVELOPED from REAL RESULTS
For seven years, I tried to fix my body—endless diets, endless workouts—only to end up in the same place: bloated, misaligned, and disconnected from my reflection. I didn’t just want to lose weight. I wanted to feel like myself again. Then I stopped. I asked: What if my body had an original blueprint? What if I only gave it what it truly needed?
That question changed everything. I rebuilt, brick by brick—my mindset, my metabolism, my habits. My hunger signals returned. My proportions harmonized. And for the first time in years, I felt at home in my body. The Essentialist Method was born from that recalibration. It’s not about doing more. It’s about giving your body exactly what it needs—nothing more, nothing less—to reveal the version of you that’s already there. Before, I was just going through the motions. Now I feel deeply activated. My Baseline Body reflects my essence—and I’ll never take that for granted again
INTRODUCING
the
BASELINE BODY RESET
Learn exactly what your body needs – and finally get expert guidance to implement.
How many times have you tried to “reset” by
shrinking portions, overtraining, or chasing the next quick fix…
only to end up right back where you started?
This isn’t about restriction, extremes, or doing more.
It’s about doing what actually works — for your body.
No more trial and error, generic advice, or collecting information.
It's time for precision, strategy, and structure.
Over 30 days, you'll receive:
▸ A private strategy session to get the full energetic 'download' and personalized roadmap
▸ Your own copy of our Discovery Guide – to be referenced, time and again
▸ Access to the private Reset Portal with unlimited DM support
▸ Accountability tools to keep you on track
▸ Access to an exclusive members’ community
WE'VE SEEN IT
AGAIN + AGAIN
Clients dropping bloat—but also self-doubt
Clients consistently find themselves not only physically lighter as bloating subsides but emotionally lighter too, shedding the self-doubt that previously held them back. As their physical form aligns, their self-belief deepens, unlocking new confidence in every area of life.
Partners asking, “What’s different about you?”
It’s not uncommon for our clients’ transformations to catch the attention of their closest loved ones. Partners often notice subtle yet profound shifts—not just physically, but in how you carry yourself—with renewed ease and grace, prompting them to wonder what might be different about you.
Friends leaning in, curious about your glow
Clients often report that their friends can’t help but notice an unmistakable radiance. This newfound glow piques curiosity, sparking conversations —"What’s changed?" and creating connections built around genuine well-being.
Feeling Seen—Physically and Emotionally
Many in the program share that they finally feel truly seen—both physically and emotionally—for the first time in years. And this visibility isn’t superficial; it’s a profound recognition of their authentic selves, bringing a sense of fulfillment and peace they might not have realized they were seeking.
this is where the effort ends
and the clarity begins
WE'VE SEEN IT
AGAIN + AGAIN
Clients dropping bloat—but also self-doubt
Clients consistently find themselves not only physically lighter as bloating subsides but emotionally lighter too, shedding the self-doubt that previously held them back. As their physical form aligns, their self-belief deepens, unlocking new confidence in every area of life.
Partners asking, “What’s different about you?”
It’s not uncommon for our clients’ transformations to catch the attention of their closest loved ones. Partners often notice subtle yet profound shifts—not just physically, but in how you carry yourself—with renewed ease and grace, prompting them to wonder what’s beautifully different about you.
Friends leaning in, curious about your glow
Clients often report that their friends can’t help but notice an unmistakable radiance emerging from within. This newfound glow piques curiosity, sparking conversations about what’s changed and creating connections built around genuine well-being.
Feeling Seen—Physically and Emotionally
Many women in the program share that they finally feel truly seen—both physically and emotionally—for the first time in years. This visibility isn’t superficial; it’s a profound recognition of their authentic selves, bringing a sense of fulfillment and peace they’ve long been seeking.
THE DIET & EXERCISE LOOP
You've tried it all—clean eating, calorie counting, HIIT...
but nothing truly lasted. Why?
You’ve done it all — clean eating, calorie counting, endless HIIT.
But here’s the truth: your Baseline Body was never something to build — it’s something to reveal.
That’s why quick fixes never last. They fight against your body instead of working with it.
The Baseline Body Reset is different: a proven 30-day framework that resets your body on a cellular level so that you have a stable and predictable physical foundation.
HOW THIS IS DIFFERENT
more than physical
transformation
The Baseline Body Reset isn’t about losing weight to fit a temporary ideal. It’s about returning to your true form—the naturally refined proportions your body holds when bloating, inflammation, and internal stress fall away.
HOW THIS IS DIFFERENT
Why This Isn’t Another Weight
Loss Program
Identity Recalibration
True transformation begins when your physical form reflects your inner reality. Inside the Baseline Body Reset, we integrate mindset work, metabolic sequencing, and body awareness to bring you into full alignment—so the woman you see in the mirror finally matches the woman you’ve always known yourself to be.
Sustainable
Results
Achieve your ideal proportions—and keep them. Unlike short-term fixes, The Baseline Body Reset is designed for lasting change. Instead of relying on restriction or intensity, it uses strategic simplicity: recalibrating your metabolism, refining your hunger signals, and aligning your inputs with what your body actually needs. The result is a natural return to your Baseline Body—one your system knows how to sustain, without constant effort or control.
Our Proven 3-Phase PROCESS
PHASE I
DEBLOAT
This initial phase addresses inflammation, water retention, and bloating—barriers that distort your natural proportions. Through targeted nutrition, metabolic support, and body-soothing protocols, your system begins to release stored fluid, tension, and internal stress. Within days, you’ll feel lighter, clearer, and more connected to your body. Debloating is where the reset begins—creating the physiological clarity your body needs for everything that follows.
PHASE II
BURN FAT
Once your body is primed, we strategically activate its natural fat-burning abilities. By emphasizing nutrient-rich, protein-forward meals, your blood sugar stabilizes, cravings diminish, and your metabolism receives the signal of safety. You’ll naturally shift into fat adaptation—a metabolic state where your body taps into fat stores for energy. The result is sustainable fat loss, leaving you feeling energized, satisfied, and effortlessly lighter.
PHASE III
REFINE
The final phase is where transformation becomes your new baseline.
We introduce advanced strategies—precision body contouring movements, metabolic recalibration, intelligent carb cycling, and biohacking techniques—to sculpt and stabilize your body’s proportions while breaking through stubborn plateaus.
This isn’t about maintaining results through willpower; it’s about upgrading your body’s default setting. Your energy stays steady, your physical results lock in, and your body naturally aligns with the elevated identity you’ve stepped into.
real ALIGNMENT
STARTS WITH
you
... choosing yourself
SEE the PROOF
JUST A FEW OF OUR GLOWING TESTIMONIALS
YOU'LL SEE For YOURSELF
the
RESULTS
Noticeably reduced bloat and inflammation—a lighter, more stable core and face
A visibly recalibrated body shape—return to your natural proportions and clarity
Improved digestion and elimination—less gas, discomfort, and sluggishness
Others wondering what you're doing differently, and commenting.
Being seen as the real you that was always waiting to be revealed.
HOW IT WORKS
STEP 1
Apply +
Get Instant Access
Once your application is approved, you’ll be invited to complete payment to lock in your access to the Baseline Body Reset. This will unlock immediate access to the Reset Portal—featuring your Discovery Guide, core framework, and curated tools to begin reconnecting with your Baseline Body. You'll want to work through the 92 page Discovery Guide to get the most value out of your strategy session.
STEP 2
Experience 75m Strategy Session
This is the moment everything clicks. In your private one-on-one Strategy Session, you’ll receive a full download of the Essentialist Method—tailored to your unique lifestyle, preferences, and goals. Expect clarity, breakthroughs, and a custom strategy designed just for you.
STEP 3
Synthesize Over 30 Days
With your personalized blueprint in hand, the next 30 days are dedicated to integration. You’ll have access to the entire method—giving you space to experiment, implement, and observe shifts in real time. This is your window to reset your body, recalibrate your identity, and return to your natural rhythm—with clarity and confidence.
GET
CLARITY + DIRECTION
DIGITAL DOWNLOAD FILE
DIGITAL DOWNOAD FILE
THE BASELINE
BODY RESET
▸ 75 Minute Discovery Call with Jessica
Your 75-minute private session is where it all begins. This is your tailored download of the Essentialist Method—how it works, why it works, and exactly how to implement it in a way that aligns with your lifestyle and goals. You’ll leave with clarity, motivation, and a strategy you actually want to follow.
▸ The Discovery Guide
A beautifully designed quick-start companion that orients you to the Reset and lays out everything you need to know before you begin.
▸ 30 Days of Full Access to the Essentialist Method
Receive immediate access to the complete Baseline Body Reset framework—so you can begin experimenting and integrating right away. No waiting. Just clarity, structure, and a clear next step.
▸ Mindset & Identity Shifts
Simple rituals and micro-practices to rewire self-perception and bring your inner identity into alignment with your physical transformation.
▸Support & Integration
Enjoy 30 days of private DM support to ask questions, share updates, and stay connected throughout your Reset. You’ll also receive an invitation to an optional monthly group coaching call—ideal for deeper clarity, live accountability, and a sense of community
Your transformation starts here.
LOCK IT IN
your INVESTMENT
INVESTMENT OPTION
Three Monthly Payments Of
$395
You’ve waited long enough for the next-level version of you.
INVESTMENT OPTION
INVESTMENT OPTION
One Single Payment Of
$997
You’ve waited long enough for the next-level version of you.
What THEY SAY
1. The most gorgeous DIGITAL GLOW Up FOR YOUR REAL ESTATE BRAND
Stand out — blow the competition out of the water with future forward digital practices that make you look like a league of your own.
2. no more excuses not to connect
When you're juggling millions of things and lead converting marketing is taking the backseat, let our preprogrammed email drip sequences, social templates, and ad templates do the heavy lifting of nurturing and growing your SOI.
3. SAVE VALUABLE TIME
Save yourself thousands of hours trying to do all of the marketing things. We have a proven system that's been battle tested already. Quickly choose, customize, and automate with our templates so that you can focus more on winning clients and closings.
4. optimized for clients & closings
You might wonder how top producers do what they do — and part of the secret is having an automated system that sorts qualified leads into their lap as they grow and nurture their sphere of influence. Our system (website, bio site, lead funnels, forms, ad templates, email sequences, and so much more) are all designed to deliver the same powerful system, and make you look amazing while doing it when all you had to do was flip some switches and connect some dots to turn it on.
